Casein
Casein is a slowly absorbing protein that is usually taken before going to bed. As a result, your muscles have a supply of protein throughout the night and you even feed them while sleeping!
About proteins
- Proteins contribute to the growth of muscle mass upon arrival.
- Proteins contribute to muscle recovery after physical exertion.
- Proteins contribute to the maintenance of muscle mass during weight loss.
Body and Gym Shop has been selected as one of the best in the field of sports nutrition and supplements. Do you have questions about the functioning, use and results of proteins? Feel free to contact us or visit our shop for expert and personal advice!
