Products that are taken during training often consist of different amino acids such as BCAA, Arginine or Glutamine. It also often contains substances such as beta-alanine and L-Citrulline, or a combination of vitamins and minerals.
These products can also be used for training, but most people prefer to use them during training. Try both and decide what suits you best!
Body and Gym Shop has been selected as one of the best in sports nutrition and supplements. Do you have any questions about our products and how they work? Feel free to contact us or visit our shop for expert and personal advice!