Body & Gym Shop Nutrition
Body & Gym Shop - Real Cazein
Body & Gym Shop - Real Cazein (1800 Gram)
- Contains among others. 23 grams of protein
- Less than 1,3 grams of sugar per serving!
- Slow release plus amino acids!
Casein proteins from Body & Gym Shop
The Body & Gym Shop casein protein shake contains 23 grams of protein per serving and a low amount of fat, carbohydrates and sugar. The ideal shake for a slow supply of amino acids to your muscles. The protein powder also dissolves well, making it easy to drink.
Why slow proteins?
Casein is the name for the animal protein also called slow proteins. This is a very popular protein among athletes because it is slowly absorbed by the muscles, this way your muscles are constantly fed with protein. For more information about the types of proteins you can dit view article.
How Do I Take Casein?
Casein protein is often used before sleeping. When you go to sleep, your body has no supply of amino acids for about 8 hours. The Real Cazein from Body & Gym ensures that your body is supplied with the necessary amino acids throughout the night. This is important because your protein intake is highest at bedtime, this is also called "anabolic window".
1800 gram - 60 servings
Vanilla, Banana, Chocolate
Mix 1 serving (32 grams) in 300 ml of milk, water or fruit juice and take 1 to 2 shakes per day (in the evening before sleeping and during the day between meals)
|per 100 g||per dose (30 g)|
|Energy||1799 kJ / 426 kcal||540 kJ / 128 kcal|
|Fat||7,5 g||2,3 g|
|- Of which saturated||2,3 g||0,7 g|
|Carbohydrates||12 g||3,6 g|
|- Of which is sugar||4,2 g||1,3 g|
|Protein||77 g||23 g|
|Salt||0,77 g||0,23 g|
Typical amino acid profile per 100 g
|Essential Amino Acids||Semi-essential Amino acids||Non-essential Amino acids|
|L-Isoleucine (BCAA)||5466 mg||L-Histidine||2865 mg||L-Alanine||2767 mg|
|L-Leucine (BCAA)||8869 mg||L-Arginine||3607 mg||L-Aspartic acid||6620 mg|
|L-Valine (BCAA)||6705 mg||L-cysteine||331 mg||L-glutamic acid||20625 mg|
|L-Lysine||7592 mg||L-Tyrosine||3527 mg||L-Proline||10087 mg|
|L-Methionine||2682 mg||L-Serine||5818 mg|
milk protein blend [milk protein concentrate, micellar casein (from milk), calcium caseinate (from milk)], skimmed milk powder, vegetable oils [vegetable medium chain triglycerides (mct) from coconut oil], flavorings, emulsifier (sodium carboxymethylcellulose), sweetener (sucralose), color: tartrazine * .
* can have a negative effect on activity and attention in children.
Nutritional supplements are no substitute for a balanced diet and a healthy lifestyle. Do not take more than the recommended dose.