Body & Gym Shop Nutrition

Body & Gym Shop - Real Creatine

€12,50 EUR

Details Body & Gym Shop - Real Creatine (500 grams) 

  • 5 grams of creatine per serving
  • 100 servings per 500 gram
  • Neutral taste

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What is Body and Gym Shop - REAL Creatine? 
Keep it Real. Creatine van Body and Gym Shop provides extra creatine in the body. Creatine is a substance in the body, which means that the body itself also produces creatine. However, you can increase the amount of creatine (monohydrate) in the body through Real Creatine.

How creatine works - Real Creatine Body and Gym Shop
Creatine is a substance in the body, but can also be found in food and nutritional supplements. There are several benefits of additional creatine intake:

  • Creatine helps to improve performance with explosive efforts
  • Creatine takes care for more power with explosive effort
  • Creatine stimulates muscle growth and (fat-free) muscle mass during explosive efforts

The recommended daily intake of creatine is 3 grams. Hereby the most favorable effect is obtained. The Real Creatine from Body gym shop has a scoop of 5 grams. So take into account the amount of creatine per intake. 

500 gram - 100 servings 


Mix one spoonful (5 g) of 100% Creatine Monohydrate with water or fruit juice after training. take pre- and post-workout for an optimal result.

- Starting / loading phase: Take at least 2 servings per day in the first week of creatine use. After that, do not take more than 2 servings per day. For optimal absorption, it is better not to take creatine with coffee or milk.



This product is transported, stored and produced under BRC conditions.


Produced in an environment where the food safety management system meets the requirements set in the following standards:

ISO 22000: 2005, ISO 22002-1 and additional FSSC 22000 requirements.
FSSC 22000: 2011

Food safety certification scheme

FSSC 22000 certification scheme.

The certification system contains an annual audit of the food safety management system and an annual verification of the PRP components and additional requirements as shown in the diagram and the Iso 22002-1.

Nutritional information

per 100 g per dose (5g)
 Creatine Monohydrate 100 g 5 g
- Of which total creatine 87,92 g 4,4 g


100% Creatine Monohydrate.

Allergens information: is produced in a factory that also processes egg, soy and nuts.


Nutritional supplements are no substitute for a balanced diet and a healthy lifestyle. Do not take more than the recommended dose. Not recommended in combination with medication. Consult your physician before use. Not recommended for children and pregnant women.


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