Body & Gym Shop Nutrition
Body & Gym Shop - Real Pancakes
Body & Gym Shop - Real Pancakes
- 16 grams of protein per serving
- 1 gram of sugar per serving
- Light vanilla flavor
What is Body and Gym Shop - Real pancakes
Protein pancakes from Body and Gymshop. Buy the Real Pancakes with 40% protein now! The pancakes are a protein-rich meal for your sports diet, ideal to use as a snack or meal replacement.
The pancakes are the food supplement for after exercise. Your body has a need for proteins at that time. Proteins support rapid muscle recovery after training / sport (performance).
Make your own protein pancakes
Take 2 scoops protein pancakes mix and add water or (skim or soy) milk, mix the whole (eg with a shake cup). Heat some oil or butter in the pan over medium heat. Pour and spread the mix evenly in the pan. When the top is no longer liquid, turn the pancake and bake briefly. The pancake is ready in a few minutes. After preparation, the pancakes can be kept in the fridge for a few days, which is useful for working a pancake at any time.
Complete the protein pancake recipe with the addition of fresh fruit. For example, blueberries, banana slices, raspberries, apple, or strawberries, possibly in combination with low-fat cottage cheese or cottage cheese. Garnish with cinnamon or pecan nuts.
Content
1000 grams - 25 dosages
Taste
Neutral
Use
Use as a supplement to or replace a protein-rich meal or a protein shake.
* The package contains 1 measuring scoop. 1 measuring scoop = 20 gram. 2 scoops = 1 pancake.
Certification
This product is transported, stored and produced under BRC conditions.
NUT Registration
This product is free to sell without registration.
Produced in an environment where the food safety management system meets the requirements set in the following standards:
ISO 22000: 2005, ISO 22002-1 and additional FSSC 22000 requirements.
FSSC 22000: 2011
Food safety certification
FSSC 22000 certification scheme.
The certification system contains an annual audit of the food safety management system and an annual verification of the PRP components and additional requirements as shown in the diagram and the Iso 22002-1.
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Nutritional information
| per 100 g | per dose (40 g) | |
| Energy | 1702 kJ / 406 kcal | 681 kJ / 162 kcal |
| Fat | 15 g | 6 g |
| - Of which saturated | 5 g | 2 g |
| Carbohydrates | 27 g | 11 g |
| - Of which is sugar | 3 g | 1 g |
| Protein | 40 g | 16 g |
| Salt | 2,9 g | 1,2 g |
Ingredigrafting
Whole egg (contains egg) oatmeal flour (contains oats), whey protein concentrate instant (contains cow's milk, lactose, soy lecithin), egg protein, chloride, tri potassium citrate (67 mg - 3% RDA), magnesium carbonate (50 mg - 13% RDA), panthotenic acid (6 mg - 94% RDA), vitamin B6 (2 mg - 126% RDA) , vitamin B2 (1 mg - 100% RDA), vitamin B1 (1 mg - 113% RDA), folic acid (293 µg - 147% RDA), biotin (149 µg - 297% RDA), vitamin B12 (1 µG) % RDA), cinnamon, sodium bicarbonate, salt for consumption, thickener (xanthan gum), anti-caking agent (silicon dioxide), sweetener (sucralose).