Body & Gym Shop Nutrition

Body & Gym Shop - Vita Pack for Men

€19,90 EUR

Body & Gym Shop - Vita Pack for Men Multivitamin

  • Especially for men
  • Multivitamin and minerals
  • Monthly package

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What is Body & Gym Shop - Vita Pack for Men?
Body & Gym Shop Vita Pack contains Vitamin, Minerals, Omega-3 fatty acids, Co-Enzyme Q10! This product contains 30 sachets containing different tablets, each containing a different vitamin and / or mineral, plus very high in vitamin D!

Content 
30 sachets - 30 doses 

Taste
Neutral

Use
Take 1 bag of Vita Pack (preferably) every day during breakfast with plenty of water or a different liquid.

Adhere to the recommended daily dosage unless otherwise advised. A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

Allergy information
Made in a factory that also processes milk, soy, egg and nuts.


About the Vitamin C1000 tablet

About Vitamin C1000 

  • Vitamin C contributes to the maintenance of the normal function of the immune system during and after strenuous exercise. *
  • Vitamin C activates the natural energy in the body. *
  • Vitamin C promotes resistance during and after physical exertion. *
  • Vitamin C has a positive influence on the immune system. *
  • Vitamin C helps with fatigue. *
* Conditions for the use of the claim
The claim may only be used for foods that are at least a source of vitamin C as referred to in the claim SOURCE OF [NAME OF VITAMIN (S)] AND / OR [NAME OF MINERAL / MINERALS] as stated in the Annex to Regulation (EC) No 1924 / 2006.


About the Calcium-Zinc-Magnesium tablet

About calcium

  • Calcium plays a role in maintaining strong and flexible muscles. *
  • Calcium is good for maintaining strong bones. *
  • Calcium helps to release energy from food and supports energy metabolism. *
  • Calcium supports the heart muscle. *


* Conditions for the use of the claim

The claim may only be used for foods that are at least a source of calcium as referred to in the claim SOURCE OF [NAME OF VITAMIN (S)] AND / OR [NAME OF MINERAL / MINERALS] as stated in the Annex to Regulation (EC) No 1924 / 2006.


About zinc

  • Zinc plays a role in protein synthesis and helps build protein. *
  • Zinc helps the immune system. *
  • Zinc supports the bones. *
  • Zinc is good for your hair, is important for your skin, and is good for your nails. *


* Conditions for the use of the claim

The claim may only be used for foods that are at least a source of zinc as referred to in the claim SOURCE OF [NAME OF VITAMIN (S)] AND / OR [NAME OF MINERAL / MINERALS] as stated in the Annex to Regulation (EC) No 1924 / 2006.


About magnesium

  • Magnesium is good for the functioning of the muscles. *
  • Magnesium plays a role in maintaining smooth and strong muscles. *
  • Magnesium helps with fatigue and lifelessness, and can help reduce lack of energy. * Magnesium is good for maintaining strong bones. *
  • Magnesium helps with normal protein synthesis. *


* Conditions for using the
claim
The claim may only be used for foods that are at least one source of magnesium as referred to in the claim SOURCE OF [NAME OF THE VITAMIN (S)] AND / OR [NAME OF THE MINERAL / MINERALS] as stated in the Annex to Regulation (EC) No 1924 / 2006.


About the omega 3 softgel capsule (DHA and EPA) 

  • DHA supports the condition of the eye. *
  • DHA is good for the brain. *
  • DHA and EPA contribute to the maintenance of normal levels of triglycerides in the blood. *
  • EPA is good for the heart. *


*Conditions for the use of the claim
The claim may only be used for foods that are at least a source of EPA and DHA as referred to in the claim SOURCE OF OMEGA-3 FATTY ACIDS, as stated in the Annex to Regulation (EC) No 1924 / 2006. To bear the claim, information must be provided to the consumer that the beneficial effect is obtained with a daily intake of 250 mg EPA and DHA.

 

WHAT IS SAFE?

The maximum safe dose for zinc is 25 mg per day. This corresponds to eight fried burgers. The safe dose is an average value, with a large margin being used. 
An acute excess of zinc is rare in humans. If there was an intake of a large dose of zinc in one go, this was caused by food or drink that had come into contact with galvanized cans. The symptoms that occurred with this included nausea, vomiting, abdominal cramps and diarrhea. Prolonged intake of too much zinc can lead to anemia (anemia) and a reduction in resistance, among other things.

The maximum safe dose for magnesium 250 is milligrams per day from supplements and fortified foods. Only through these products can a surplus of magnesium occur. The safe dose is an average value, with a large margin being used.

Vitamin A
Reference intake: 800 microgram

Safe: 3.000 microgram *

* In the Netherlands we have a legal maximum for Vitamin A of 1.200 micrograms per day. 

Vitamin B6
A safe upper limit of 21 mg per day has been established. This amount is equal to no less than 8,4 kilos of potatoes or 54,6 bananas.

This dietary supplement is not suitable for children up to and including 17 years. 

Vitamin B12

Reference intake: 2,5 micrograms
Safe: No unwanted effects known

Vitamin C

Reference intake: 80 milligrams
Safe: No unwanted effects known

Vitamin D
> 15 micrograms: Not suitable for children under 2 years of age
> 20 micrograms: Not suitable for children under 11 years of age

EFSA, the European food safety watchdog, has already raised the standards for a safe level in 2012 to 100 µg of vitamin D per day. A safety margin has been taken into account. In the Netherlands, this safety margin has been increased by setting the daily maximum on 75 µg of vitamin D per day. When using high doses of vitamin D it is important to include on the intake of calcium to pay attention.

WHAT IS SAFE?

Taking a multivitamin supplement gives you more certainty that you have enough vitamins gets inside. Enough vitamins and minerals are also called the Recommended Daily Allowance, or the RDA. A supplement says 100% RDA, which is 1 times what you need in a day.

You can safely take a multivitamin with this amount (up to a maximum of 300% RDA) in addition to your daily diet.

 

About your health

You are advised to submit medical questions, complaints or symptoms in time to your doctor or doctor or other professional healthcare providers in order to receive professional examinations, diagnostics and possible medical care.

The supplement information should be seen as a general guideline that applies to non-serious, common and everyday complaints. Because complications or side effects can also occur with less serious complaints, it is important that in the event of doubt and with persistent or increasing complaints, professional medical assistance is sought.

About pregnancy and breastfeeding

If a product does not explicitly state that it is intended for pregnant or breastfeeding women, if you are pregnant or breastfeeding, it is advisable to consult a doctor or other expert before using the product.

About children

If a product does not explicitly state that it is intended for children, it is advisable to consult a doctor or other expert before giving it to a child.

Nutritional information

Multivitamin Tablet

*% RI
Vitamin A 226 g 28%
Vitamin C 120 mg 150%
Vitamin D 10 g 200%
Vitamin K 60 g 80%
Vitamin E 20 mg 166%
Vitamin B1 2,8 mg 254%
Vitamin B2 3,2 mg 228%
Vitamin B3 36 mg 224%
Vitamin B5 (Pantothenic acid) 12 mg 200%
Vitamin B6 4 mg 284%
Folic acid (Vitamin B11) 400 g 200%
Vitamin B12 2 g 80%
Biotin (Vitamin H) 300 g 600%
Calcium 324 mg 40%
Phosphorus 250 mg 36%
magnesium 200 mg 52%
Iodine 100 g 66%
Iron 8 mg 56%
S 50 g 90%
Zinc 10 mg 100%
Copper 1 mg 100%
Manganese 2 mg 100%
Chromium 50 g 125%
Molybdenum 50 g 100%

* reference intake for an adult

Ingredients

dicalcium phosphate, magnesium oxide, bulk materials (cellulose, cross-linked sodium carboxy-methylcellulose), potassium chloride, l-ascorbic acid, coating material (polyvinyl alcohol), nicotinamide, dl-alpha-tocopheryl acetate, anit-caking agent (talc), filler (polyethylene glycol), ferrous (II) fumate , zinc oxide, d-panthothenate calcium, manganese sulphate, anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cupric (II) sulphate, color (titanium dioxide, carmine-yellow iron oxide), emulsifier (polysorbate 80), pentyl acid, polyacetyl acid, putoylate, acetylate, acetate, potassium iodide, chromium (III) chloride, sodium selenite, sodium molybdate, phylloquinone, cholecalciferol, cyanoccobalamine.

Calcium-Zinc-Magnesium Tablet

  *% RI
Calcium 333 mg 41%
Zinc 5 mg 50%
Magnesium 200 mg 53%
Phosphor 105 mg 15%
Copper 0,33 mg 33%
Boron 33 g **
Glutamic acid hydrochloride 33 mg **

* Reference Intake for an adult
** Reference intake still unknown

Ingredients

dicalcium phosphate, calcium carbonate, magnesium oxide, fillers (cellulose, hydroxypropyl methylcellulose), glutamic acid hydrochloride, anti-caking agents (magnesium salts of fatty acids, stearic acid, silica), zinc oxide, copper sulphate, boric acid.

Omega 3 Softgel Capsule

Fish oil 
(Standardized to 18% EPA and 12% DHA)

1000 mg
Equivalent to eicosapentaenoic acid 180 mg
Equivalent to docosahexaenoic acid 120 mg


Ingredients

fish oil (standardized on 18% EPA and 12% DHA), capsule (gelatin), wetting agent (glycerol), purified water, antioxidant (DL-alpha tocopherol).

Joint Guard Capsule

  *% RI
Glucosamine sulfate 300 mg **
- Of which Glucosamine 195 mg **
Chondroitin sulfate 200 mg **
Methylsulfone methane (MSM) 100 mg **
L-ascorbic acid 4,75 mg 5%

* Reference Intake for an adult
** Reference intake still unknown

Ingredients

maltodextrin, glucosamine sulfate (from crustaceans), chondroitin sulfate, capsule (gelatin), methylsulfonylmethane (MSM), L-ascorbic acid.

Vitamin C1000 + Rosehip Tablet

*% RI
 Vitamin C (as L-ascorbic acid) 1000 mg 1250%
Rose hips (Rosa Canina) 50 mg **
- Fruit powder

* Reference Intake for an adult
** Reference intake still unknown

Ingredients

l-ascorbic acid, thickener (cellulose), anti-caking agent (magnesium salt of fatty acids), rose hips (rosa carina) fruit powder, brightener (hydroxypropyl methylcellulose, talc).

Coenzyme Q10 Softgel Capsule

  *% RI
Water soluble Coenzyme Q10 50 mg **
Vitamin E 10 mg 83%

* Reference Intake for an adult
** Reference intake still unknown

Ingredients

maltodextrin, glucosamine sulfate (from crustaceans), chondroitin sulfate, capsule (gelatin), methylsulfonylmethane (MSM), L-ascorbic acid.

Lecithin Capsule

 lecithin 1200 mg


Ingredients

lecithin (from soybean), capsule (gelatin), humidifier (glycerol), water.

Warning

Nutritional supplements are no substitute for a balanced diet and a healthy lifestyle. Do not take more than the recommended dose. Consult your physician before use. Not recommended for use in combination with medication.

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