Body & Gym Shop Nutrition

Body & Gym Shop - Vita Pack for Women

€19,90 EUR


  •  Especially for women
  •  Monthly package
  •  multivitamins
  •  Contains minerals, Omega 3 and Coenzyme Q10

What is Body & Gym Shop - Vita Pack for Woman?
Body & Gym Shop Vita Pack contains Vitamin, Minerals, Omega-3 fatty acids, Co-Enzyme Q10! High in Vitamin D.

30 bags - 30 servings 


Take 1 bag of Vita Pack (preferably) every day with breakfast with plenty of water or a different liquid.

Adhere to the recommended daily dosage unless otherwise advised. A varied, balanced diet and a healthy lifestyle are important. Nutritional supplements are not a substitute for a varied diet.

Allergy information
Made in a factory that also processes milk, soy, egg and nuts.

About the Vitamin C1000 tablet

About Vitamin C1000 

  1. Vitamin C contributes to the maintenance of the normal function of the immune system during and after heavy physical exercise.
  2. Vitamin C activates the natural energy in the body.
  3. Vitamin C promotes resistance during and after physical exertion.
  4. Vitamin C has a positive influence on the immune system.
  5. Vitamin C helps with fatigue.

About the Calcium-Zinc-Magnesium tablet

About calcium

  • Calcium plays a role in maintaining strong and flexible muscles.
  • Calcium is good for maintaining strong bones.
  • Calcium helps to release energy from food and supports energy metabolism.
  • Calcium supports the heart muscle.

About zinc

  1. Zinc plays a role in protein synthesis and helps build protein.

  2. Zinc helps the immune system.
  3. Zinc supports the bones.
  4. Zinc is good for your hair, is important for your skin, and is good for your nails.

About magnesium

  • Magnesium is good for the functioning of the muscles.
  • Magnesium plays a role in maintaining smooth and strong muscles.
  • Magnesium helps with fatigue and lack of energy, and can help reduce lack of energy. * Magnesium is good for the maintenance of strong bones.
  • Magnesium helps with normal protein synthesis.

About the omega 3 softgel capsule (DHA and EPA) 

  • DHA supports the condition of the eye. *
  • DHA is good for the brain.
  • DHA and EPA contribute to the maintenance of normal levels of triglycerides in the blood.
  • EPA is good for the heart.

Taking a multivitamin supplement gives you more certainty that you have enough vitamins gets inside. Enough vitamins and minerals are also called the Recommended Daily Allowance, or the RDA. A supplement says 100% RDA, which is 1 times what you need in a day.

You can safely take a multivitamin with this amount (up to a maximum of 300% RDA) in addition to your daily diet.

The maximum safe dose for zinc is 25 mg per day. This corresponds to eight fried burgers. The safe dose is an average value, with a large margin being used. 
An acute excess of zinc is rare in humans. If there was an intake of a large dose of zinc in one go, this was caused by food or drink that had come into contact with galvanized cans. The symptoms that occurred with this included nausea, vomiting, abdominal cramps and diarrhea. Prolonged intake of too much zinc can lead to anemia (anemia) and a reduction in resistance, among other things.

The maximum safe dose for magnesium 250 is milligrams per day from supplements and fortified foods. Only through these products can a surplus of magnesium occur. The safe dose is an average value, with a large margin being used.   Vitamin A
Reference intake: 800 microgram
Safe: 3.000 microgram * * In the Netherlands we have a legal maximum for Vitamin A of 1.200 micrograms per day. 
Vitamin B6
A safe upper limit of 21 mg per day has been established. This amount is equal to no less than 8,4 kilos of potatoes or 54,6 bananas.
This dietary supplement is not suitable for children up to and including 17 years.  Vitamin B12
Reference intake: 2,5 micrograms
Safe: No unwanted effects known
Vitamin C
Reference intake: 80 milligrams
Safe: No unwanted effects known
Vitamin D
> 15 micrograms: Not suitable for children under 2 years of age
> 20 micrograms: Not suitable for children under 11 years of age

EFSA, the European food safety watchdog, has already raised the standards for a safe level in 2012 to 100 µg of vitamin D per day. A safety margin has been taken into account. In the Netherlands, this safety margin has been increased by setting the daily maximum on 75 µg of vitamin D per day. When using high doses of vitamin D it is important to include on the intake of calcium to pay attention.

About your health
You are advised to submit medical questions, complaints or symptoms in time to your doctor or doctor or other professional healthcare providers in order to receive professional examinations, diagnostics and possible medical care.

The supplement information should be seen as a general guideline that applies to non-serious, common and everyday complaints. Because complications or side effects can also occur with less serious complaints, it is important that in the event of doubt and with persistent or increasing complaints, professional medical assistance is sought.

About pregnancy and breastfeeding
If a product does not explicitly state that it is intended for pregnant or breastfeeding women, if you are pregnant or breastfeeding, it is advisable to consult a doctor or other expert before using the product.

About children
If a product does not explicitly state that it is intended for children, it is advisable to consult a doctor or other expert before giving it to a child.

Nutritional information

Multivitamin Tablet

*% RI
Vitamin A 133 µg 14%
Vitamin C 60 mg 75%
Vitamin D 5 µg 100%
Vitamin K 30 µg 40%
Vitamin E 10 mg 83%
Vitamin B1 1,4 mg 127%
Vitamin B2 1,6 mg 114%
Vitamin B3 18 mg 112%
Vitamin B5 (Pantothenic acid) 6 mg 100%
Vitamin B6 2 mg 142%
Folic acid (Vitamin B11) 200 g 100%
Vitamin B12 1 g 40%
Biotin (Vitamin H) 150 g 300%
Calcium 162 mg 20%
Phosphorus 125 mg 18%
magnesium 100 mg 26%
Iodine 50 g 33%
Iron 4 mg 28%
S 25 g 45%
Zinc 5 mg 50%
Copper 0,5 mg 50%
Manganese 1 mg 50%
Chromium 25 g 62%
Molybdenum 25 g 50%

* reference intake for an adult


dicalcium phosphate, magnesium oxide, bulk materials (cellulose, cross-linked sodium carboxy-methylcellulose), potassium chloride, l-ascorbic acid, coating material (polyvinyl alcohol), nicotinamide, dl-alpha-tocopheryl acetate, anit-caking agent (talc), filler (polyethylene glycol), ferrous (II) fumate , zinc oxide, d-panthothenate calcium, manganese sulphate, anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride, riboflavin, thiamine hydrochloride, cupric (II) sulphate, color (titanium dioxide, carmine-yellow iron oxide), emulsifier (polysorbate 80), pentyl acid, polyacetyl acid, putoylate, acetylate, acetate, potassium iodide, chromium (III) chloride, sodium selenite, sodium molybdate, phylloquinone, cholecalciferol, cyanoccobalamine.

Calcium-Zinc-Magnesium Tablet

  *% RI
Calcium 333 mg 41%
Zinc 5 mg 50%
Magnesium 200 mg 53%
Phosphor 105 mg 15%
Copper 0,33 mg 33%
Boron 33 g **
Glutamic acid hydrochloride 33 mg **

* Reference Intake for an adult
** Reference intake still unknown


dicalcium phosphate, calcium carbonate, magnesium oxide, fillers (cellulose, hydroxypropyl methylcellulose), glutamic acid hydrochloride, anti-caking agents (magnesium salts of fatty acids, stearic acid, silica), zinc oxide, copper sulphate, boric acid.

Omega 3 Softgel Capsule

Fish oil 
(Standardized to 18% EPA and 12% DHA)

1000 mg
Equivalent to eicosapentaenoic acid 180 mg
Equivalent to docosahexaenoic acid 120 mg


fish oil (standardized on 18% EPA and 12% DHA), capsule (gelatin), wetting agent (glycerol), purified water, antioxidant (DL-alpha tocopherol).

Vitamin C1000 + Rosehip Tablet

*% RI
 Vitamin C (as L-ascorbic acid) 1000 mg 1250%
Rose hips (Rosa Canina) 50 mg **
- Fruit powder

* Reference Intake for an adult
** Reference intake still unknown


l-ascorbic acid, thickener (cellulose), anti-caking agent (magnesium salt of fatty acids), rose hips (rosa carina) fruit powder, brightener (hydroxypropyl methylcellulose, talc).

Coenzyme Q10 Softgel Capsule

  *% RI
Water soluble Coenzyme Q10 50 mg **
Vitamin E 10 mg 83%

* Reference Intake for an adult
** Reference intake still unknown


maltodextrin, glucosamine sulfate (from crustaceans), chondroitin sulfate, capsule (gelatin), methylsulfonylmethane (MSM), L-ascorbic acid.


Nutritional supplements are no substitute for a balanced diet and a healthy lifestyle. Do not take more than the recommended dose. Consult your physician before use. Not recommended for use in combination with medication.

Maybe something for you

Recently viewed