ITL Health Limited

ITL Health Limited - MAG365

€24,90 EUR

DETAILS ITL HEALTH LIMITED - MAG365 (150 GRAM)

  • Contains 175 mg magnesium citrate per serving
  • 50 servings per package
  • Minimum 1 grams of magnesium citrate per day

What is ITL Healt Limited - MAG365?
ITL's Magnesium citrate formula MAG365 contains 175 mg Magnesium citrate per serving!

About magnesium

  • Magnesium is good for the functioning of the muscles. *
  • Magnesium plays a role in maintaining smooth and strong muscles. *
  • Magnesium helps with fatigue and lifelessness, and can help reduce lack of energy. * Magnesium is good for maintaining strong bones. *
  • Magnesium helps with normal protein synthesis. *


Content
150 gram - 50 servings 

Taste
Neutral, Passion Fruit. 

Use 
Mix 1 scoop in a glass with 20-30 ml of hot water. Let fizzy and stir until dissolved. Fill the rest of the glass with warm or cold water and drink. Individual needs can vary. Start by taking 1 g (0,5 teaspoon) of MAG365 Magnesium per day and gradually increase as needed to a maximum of 1,5 g (1 teaspoon) per day. MAG365 Magnesium can be taken during or outside of meals. Do not exceed the recommended daily allowance. 

* Conditions for using the claim
The claim may only be used for foods that are at least one source of magnesium as referred to in the claim SOURCE OF [NAME OF THE VITAMIN (S)] AND / OR [NAME OF THE MINERAL / MINERALS] as stated in the Annex to Regulation (EC) No 1924 / 2006.

Magnesium: recommended daily allowance
The recommended daily allowance of magnesium depends on age, gender and possibly specific situations such as pregnancy and breastfeeding. To determine the recommended daily amount of magnesium for you, you can use the table below.

The recommended daily amount of magnesium is expressed in milligrams per day.

Age and gender RDA magnesium in Milligram per day
1 to 3 year 80 milligram
4 to 8 year 130 milligram
Girls: 9 to 13 years
14 to 18 year
240 milligram
360 milligram
Boys: 9 to 13 year
14 to 18 year
240 milligram410 milligram
Female: 19 to 30 years
31 to 50 year
51 to 70 year
Older than 70 years
310 milligram
320 milligram
320 milligram
320 milligram
Male: 19 to 30 year
31 to 50 year
51 to 70 year
Older than 70 years
400 milligram
420 milligram
420 milligram
420 milligram
Pregnant: between 14 and 18 years
between 19 and 30
between 31 and 50
400 milligram
350 milligram
360 milligram
Breastfeeding: between 14 and 18 years
between 19 and 30 years
between 31 and 50 years
360 milligram
310 milligram
320 milligram


WHAT IS SAFE?
The maximum safe dose for magnesium from supplements and fortified foods is 250 milligrams per day. Only through these products can a surplus of magnesium occur. The safe dose is an average value, with a large margin being used.

About your health
You are advised to submit medical questions, complaints or symptoms in time to your doctor or doctor or other professional healthcare providers in order to receive professional examinations, diagnostics and possible medical care.

The supplement information should be seen as a general guideline that applies to non-serious, common and everyday complaints. Because complications or side effects can also occur with less serious complaints, it is important that in the event of doubt and with persistent or increasing complaints, professional medical assistance is sought.

About pregnancy and breastfeeding
If a product does not explicitly state that it is intended for pregnant or breastfeeding women, if you are pregnant or breastfeeding, it is advisable to consult a doctor or other expert before using the product.

About children
If a product does not explicitly state that it is intended for children, it is advisable to consult a doctor or other expert before giving it to a child.

Nutritional information

  per daily dose (4 g) *% RI
magnesium 375 mg 100%

* Reference Intake for an adult

Ingredients

Ionic magnesium citrate (made from a mixture of citric acid and magnesium carbonate)

Warning

A dietary supplement should not be used as a substitute for a balanced diet and a healthy lifestyle.

 

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