Rich Piana 5% Nutrition - Crea-Ten
Details Rich Piana 5% Nutrition - Creates (30 dosages)
- 5 grams of creatine per dose
- Available in multiple flavors
- 10 different types of creatine
Crea-TEN from Rich Piana is a very popular creatine that contains a blend of different types of creatine. It also contains an 'Accelerate Blend' that ensures that the creatine is absorbed better.
- Magnesium creatine chelate
- Tri-Creatine malate
- Creatine anhydrous
- Creatine citrate
- Creatine pyruvate
- Creatine ethyl ester hydrochloride
- Creatine alpha-ketoglutarate
- Creatine ethyl ester malate
- Creatine gluconate
In addition, it contains the following ingredients
- Betaine anhydrous
- Black pepper extract
There are also many delicious flavors available!
Mix 1 spoon with 200 ml of water and consume immediately after training. On non-training days, mix 1 spoon with 200 ml of water and consume with a meal. Do not take more than 1 portion per day.
|per dose||*% RI|
|Magnesium (as magnesium creatine chelate)||120 mg||29%|
|Chromium (as chromium chloride)||120 g||100%|
|Creatine Blend||5000 mg|
|Magnesium creatine chelate (creatine MagnaPower®), tri-creatine malate, anhydrous creatine, creapure® (creatine monohydrate), creatine citrate, creatine pyruvate, creatine ethyl ester hydrochloride, creatine alpha-ketoglutarate, creatine ethyl ester malate, creatine gluconate|
|Creatine accelerate blend||1580 mg|
|L-taurine, anhydrous betaine, gymnema sylvestre extract (leaves), black pepper extract (piper nigrum) (fruit) (Bioperine®), extract (standardized on 50% saponins) (trigonella foenum-graecum L.) (Seeds)|
* Reference intake
Blue raspberry: Citric Acid, Silicon Dioxide, Natural Flavors, Sucralose, Acesulfame Potassium, Blue # 1
lemon lime: Citric Acid, Silicon Dioxide, Natural Flavors, Sucralose, Acesulfame Potassium, Yellow # 5, Blue # 1
Fruit punch: Citric Acid, Silicon Dioxide, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Red # 40
Mango pineapple: Citric Acid, Silicon Dioxide, Natural Flavors, Sucralose, Acesulfame Potassium, Yellow # 5, Yellow # 6
Discuss with your doctor before using if you have a medical condition or are taking prescription drugs. Discontinue use and contact your doctor if adverse effects occur. Do not exceed the suggested dose. Do not use if you are pregnant or breastfeeding. Must be 18 years old to use this product.